ATHLETIX PRIME GRAPPLERS TRAINING 1.0

Stop Gassing Out. Start Dominating.

Most grapplers train hard. Few train smart. Grapplers Training 1.0 is a 12-week strength and conditioning blueprint built specifically for BJJ athletes — engineered to outlast, outpower, and outperform on the mat.

What's Inside:

• 12-Week Phased Program — Base conditioning → explosive power → competition peaking
• 3 sessions/week, 45–60 min — designed around your rolling schedule, not against it
• Fatigue management protocols — so you're sharp in round 5, not just round 1
• Injury prevention framework — keep your hips, shoulders, and neck training-ready
• Instant PDF download — no app, no subscription, yours forever on any device

Who It's For:

Blue belt and above. If you're serious about your game and tired of gassing out in late rounds, this is your program.

"Built by grapplers, for grapplers — not a generic gym program with a BJJ label slapped on it."

⚡ Instant digital delivery after purchase. All sales final.